콘텐츠

stress-insomnia-why-reducing-stress-isnt-enough-autonomic-rhythm

stress-insomnia-why-reducing-stress-isnt-enough-autonomic-rhythm

Insomnia triggered by stress often persists even after the stress is gone due to the 'locked' autonomic nervous system. When the switch between the sympathetic and parasympathetic systems fails, the brain remains in a constant state of hyperarousal. Dalimchae Clinic restores this natural sleep-wake rhythm by balancing the nervous system and cooling the brain's heat. Clinical research confirms that acupuncture and herbal treatments effectively improve sleep quality where conventional stress management alone fails.