When you are under extreme stress, your brain enters a state of 'Hyperarousal,' making it difficult to fall asleep even when tired. Forcing yourself to sleep can worsen the condition by creating negative conditioning with your bed. Dalimchae Oriental Clinic provides holistic treatments, including neuro-pharmacopuncture and herbal medicine, to stabilize the autonomic nervous system. Clinical research shows these treatments can improve sleep quality by 46% by calming the overactive sympathetic nervous system.
콘텐츠
dont-force-eyes-shut-stress-insomnia
