causes-and-solutions-for-shallow-sleep-idling-brain

Do you feel tired even after 8 hours of sleep? Shallow sleep is often caused by an 'idling' brain that fails to reach deep non-REM stages due to autonomic nervous system imbalance. Dalimchae Clinic provides a specialized treatment system that cools the brain's heat and restores the gut-brain axis to ensure deep, restorative sleep. Research shows that Korean medicine combination therapy can improve sleep quality by 46% by stabilizing the sympathetic nervous system.