Why my whole body aches and I am tired even after sleeping could it be a warning light of my body

Hello, this is Dalimchae Korean Medicine Clinic. # Why my whole body aches and I am tired even after sleeping, could it be a warning light of my body? Waking up in the morning, but still feeling my whole body aching and heavy. Even though I thought I slept enough through the night, feeling exhausted even before the day starts instead of feeling refreshed is a pain experienced by many. ## Why does my body ache and feel tired even after resting enough? Fatigue in the body is not simply caused by physical activity levels. From a Korean medicine perspective, chronic fatigue is viewed as deficiency and exhaustion (Hurto). Where life blooms. Herbal medicine is Dalimchae Korean Medicine Clinic.