Always Tired and Lethargic Could It Be Depression It Might Be a Body Signal Rather Than a Mental Issue

Many people struggle with chronic fatigue, low mood, and lethargy despite adequate rest. If you constantly feel heavy and lack motivation, it may not be mere laziness or a mental issue, but a critical warning signal from your body—often related to autonomic nervous system imbalance or early-stage depression. Dalimchae Korean Medicine Clinic helps restore vitality and calm the overactive nervous system through autonomic stabilization therapy.